- barna öv 1. kyu
1. kyu
barna öv
TE WAZA
- KETTE JUNZUKI NIDOZUKI – KETTE MAWATTE JODAN UKE
- KETTE GYAKUZUKI NIDOZUKI – KETTE MAWATTE GEDAN BARAI
- KETTE JUNZUKI NO TSUKKOMI NIDOZUKI – KETTE MAWATTE SOTO UKE JODAN
- KETTE GYAKUZUKI NO TSUKKOMI NIDOZUKI – KETTE MAWATTE UCHI UKE JODAN
- TOBIKOMIZUKI
- NAGASHIZUKI
- TEISHO HIDARI AGE – MIGI AGE JODAN
- EMPI AGE JODAN – MAWASHI JODAN – YOKO CHUDAN – USHIRO CHUDAN
KERI WAZA
- SURIASHI MAEGERI JODAN
- SURIASHI MAWASHIGERI JODAN
- SURIASHI SOKUTO JODAN
- SURIASHI ASHIBARAI
- USHIROGERI CHUDAN
- USHIROMAWASHIGERI JODAN
- TOBISOKUTO JODAN
RENRAKU WAZA
- NAGASHI TEISHO JODAN – GYAKU TEISHO JODAN – MAEGERI CHUDAN – MAWASHIGERI JODAN – USHIROGERI CHUDAN – GYAKUZUKI CHUDAN – KIZAMI MAWASHI EMPI UCHI JODAN
- ZENSHIN URAKEN UCHI JODAN – GYAKU SHUTO UCHI JODAN – NAGASHI HAITO UCHI JODAN – MIKAZUKIGERI JODAN – USHIROMAWASHIGERI JODAN – MAWASHIGERI CHUDAN – GYAKUZUKI JODAN
- SURIASHI SOKUTO JODAN – USHIROGERI CHUDAN – GYAKUZUKI CHUDAN – NAGASHIZUKI – SURIASHI URAMAWASHIGERI JODAN
KATA
- NAIHANCHI
- CHINTO
- +1 PINAN KATA (DANKOLLÉGIUM ÁLTAL KIJELÖLT)
KUMITE
- OHYO KUMITE 1-6
- KIHON KUMITE 1-6
- JIYU IPPON KUMITE
TORI - KIZAMIZUKI JODAN
- ZENSHIN JODAN URAKEN
- GYAKUZUKI CHUDAN
- MAEGERI CHUDAN
- MAWASHIGERI JODAN
- URAMAWASHIGERI JODAN
- ZENSHIN ASHIBARAI
UKE - MEGELŐZÉS,
- VÉDEKEZÉSSEL EGYÜTT TÁMADÁS,
-NAGASHI
- JIYU KUMITE
|